Estimated Read Time: 2 - 3 mins Original Post: Here. What is the point of exercise and being healthy? Many of us know that exercise is good for our health, and we’ve seen all the videos on preventing diseases, keeping your heart and lungs healthy, all of that stuff. But what does it really mean? What does having good health mean?
Today I went grocery shopping. In my backpack I had 12kg worth of cat food and cat litter. In my shopping bag, I had probably 9kg worth of groceri