Honing Your Awareness Part 1: What is Awareness?
In this series I will be talking about what it means to have awareness and be helping you with practical ways to hone it. What does it...
Manual Therapy and Why I Still Use It
What is Manual Therapy? Is it massage? Is it the cracking of joints? Is it a manipulating of tissues? Am I re-arranging your body?...
Introduction to Concepts of the Body
Estimated Read Time: 5 mins Sharing knowledge is important. The more we know, the better equipped we are at responding to life. Here I...
The Role of This Blog
Estimated Read Time: 3 minutes An Introduction If you came from my website, I’m sure you know who I am. Else you could get to know me...
