Estimated Read Time: 5 mins Sharing knowledge is important. The more we know, the better equipped we are at responding to life. Here I will try to keep everything as jargon-free as possible, to assist ease in understanding. To talk about one body part without talking about the entire organism it belongs to and interacts with, your body, is not doing the human body justice and as a result, causing whatever I say to not be the entire truth. However, it is sometimes important to

Estimated Read Time: 3 minutes An Introduction If you came from my website, I’m sure you know who I am. Else you could get to know me here. I am a Manual Therapist/Certified Rolfer® on a lifelong journey to understand the human body and about being human. On my quest, I have come to realise that I am collecting a lot of valuable and useful information that should be shared. I do not claim to know all, I only hope to bring light to people on this subject where I can, to share